Couples counseling, also known as couples therapy or relationship counseling, is a type of psychotherapy that involves a licensed therapist working with both partners to address issues in their relationship. It is designed to help romantic partners improve their relationship by enhancing communication, resolving conflicts, and strengthening the bond between them. It is a solution-focused type of therapy. Marriage or couples counseling is typically brief, with most couples completing treatment within 12 sessions. 20 sessions, averaging around 12 sessions. It is not exclusive to married partners and can benefit all kinds of relationships, whether long-term, dating, or engaged.