telehealth

What is telehealth?

Telehealth securely connects therapists and clients via live video, offering the same high-quality therapy as in-person sessions.

Benefits of Telehealth

Teletherapy provides a broad range of benefits

Greater Access

Physical disabilities, remote geographical locations, and scheduling issues no longer hinder treatment.

Lower Costs

Teletherapy clients do not have to travel, miss work, or arrange childcare to receive treatment.

Freedom to Choose

With telehealth, you can meet in whatever space suits your needs for safety, privacy, and comfort.

Enhanced Public Health

Home treatment can slow illness spread and protect vulnerable populations.

Telehealth Effectiveness Studies

Research shows telehealth can be just as effective as in-person therapy

According to a 2018 study published in the Journal of Psychological Disorders, online cognitive behavioral therapy is "effective, acceptable, and practical health care." The study concludes that telehealth is equally effective as face-to-face treatment for depression, panic disorder, social anxiety disorder, and generalized anxiety disorder.

A 2014 study in the Journal of Affective Disorders found internet-based treatment for depression to be equally beneficial as face-to-face therapy.

A 2014 study in Behaviour Research and Therapy concluded that online cognitive behavioral therapy is an effective and cost-efficient treatment for those suffering from anxiety disorders.

How does the process work?

Create Portal

Receive an invite to set up and sign consent.

Access on Any Device

Join via computer, tablet, or phone (install "Simple Practice").

Session Link

Get the link by email and text before the session.

Subscribe to Fresh Insights on Couple Relationships

Subscription Form